The Cougarsamurai Chronicles

Just a quick heads up to remind everyone that The Cougarsamurai Chronicles - Books 1-6 are available to download from Amazon. Also available in paperback from Amazon UK , Amazon USA or your respective Amazon site. Read short tales in the travels of Cougarsamurai (sample below). Hope you enjoy!

Also available is an online course for parents and children based on the ideals and stories of Cougarsamurai: Introduce Your Child to Spirituality

You can also follow Cougarsamurai on Facebook and Twitter.


Daily Enlightenment

You might find it helpful to have a few words of enlightenment/inspiration placed around the place. It doesn't have to be much, perhaps a post-it note on the fridge door or bathroom mirror. These are great as a means to stop the 'monkey mind' going rampant all day long as they serve to make you pause for thought and centre. As part of the exercise you could make a point of changing them once a week; this way you will have to research fresh ones, stopping you taking the existing ones for granted. Here are a few I have borrowed to help you on your way.....


Lead, Follow or get out of the way!
Be kind as everyone is fighting a hard battle.
Strangers are just friends you haven't met yet.
Don't Panic!
Don't sweat the small stuff....it's all small stuff.
Life is not a dress rehearsal.